{"id":232,"date":"2024-04-05T18:57:29","date_gmt":"2024-04-05T09:57:29","guid":{"rendered":"https:\/\/newspacity.com\/?p=232"},"modified":"2024-04-06T10:17:23","modified_gmt":"2024-04-06T01:17:23","slug":"%ec%83%9d%eb%a6%ac%ec%a0%84%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%a6%9d%ec%83%81-%ea%b4%80%eb%a6%ac%ec%99%80-%ec%b9%98%eb%a3%8c%eb%b2%95","status":"publish","type":"post","link":"https:\/\/newspacity.com\/%ec%83%9d%eb%a6%ac%ec%a0%84%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%a6%9d%ec%83%81-%ea%b4%80%eb%a6%ac%ec%99%80-%ec%b9%98%eb%a3%8c%eb%b2%95\/","title":{"rendered":"\uc0dd\ub9ac\uc804\uc99d\ud6c4\uad70: \uc99d\uc0c1 \uad00\ub9ac\uc640 \uce58\ub8cc\ubc95"},"content":{"rendered":"<p>\uc0dd\ub9ac\uc804\uc99d\ud6c4\uad70(PMS)\uc740 \uc0dd\ub9ac \uc8fc\uae30 \uc911 \ud2b9\uc815 \uae30\uac04 \ub3d9\uc548 \uc5ec\uc131\uc774 \uacbd\ud5d8\ud558\ub294 \uc2e0\uccb4\uc801, \uc815\uc11c\uc801, \ud589\ub3d9\uc801 \ubcc0\ud654\uc758 \uc9d1\ud569\uccb4\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc0dd\ub9ac \uc804 1~2\uc8fc \ub3d9\uc548 \ub098\ud0c0\ub098\uba70 \uc0dd\ub9ac\uac00 \uc2dc\uc791\ub418\uba74\uc11c \uc99d\uc0c1\uc774 \uc0ac\ub77c\uc9d1\ub2c8\ub2e4. PMS\ub294 \ud754\ud55c \uc99d\uc0c1\uc73c\ub85c \uc5ec\uc131\uc758 80% \uc815\ub3c4\uac00 \uc5b4\ub290 \uc815\ub3c4\uc758 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc99d\uc0c1\uc758 \uc2ec\uac01\ub3c4\ub294 \uc5ec\uc131\ub9c8\ub2e4 \ub2e4\uc591\ud558\uba70 \uc77c\ubd80 \uc5ec\uc131\uc740 \uc0dd\ud65c\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc815\ub3c4\ub85c \uc2ec\ud55c \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<div style=\"margin-bottom: 20px;\"><img decoding=\"async\" src=\"https:\/\/newspacity.com\/wp-content\/uploads\/2024\/04\/pexels-photo-6471428.jpeg\" alt=\"PMS, \uc0dd\ub9ac\uc804\uc99d\ud6c4\uad70, \uc99d\uc0c1 \uad00\ub9ac, \uce58\ub8cc\ubc95, \uc790\uae30 \uad00\ub9ac, \uc57d\ubb3c \uce58\ub8cc, \ub300\uccb4 \uc694\ubc95\" \/><\/div>\n<h2>\uc99d\uc0c1<\/h2>\n<p>PMS\uc758 \uc99d\uc0c1\uc740 \ub9e4\uc6b0 \ub2e4\uc591\ud558\uba70 \uc5ec\uc131\ub9c8\ub2e4 \ub2e4\ub985\ub2c8\ub2e4. \uac00\uc7a5 \ud754\ud55c \uc2e0\uccb4\uc801 \uc99d\uc0c1\uc73c\ub85c\ub294 \uc720\ubc29 \ud1b5\uc99d, \ud33d\ucc3d, \uc555\ud1b5, kram, \ud33d\ub9cc\uac10, \ub450\ud1b5, \ubcc0\ube44 \ub610\ub294 \uc124\uc0ac \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uc11c\uc801 \uc99d\uc0c1\uc73c\ub85c\ub294 \uae30\ubd84 \ubcc0\ud654, \uc6b0\uc6b8\ud568, \ubd88\uc548, \uacfc\ubbfc\uc131, \uc9d1\uc911\ub825 \uc800\ud558 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ud53c\ub85c, \uac08\ub9dd, \uc218\uba74 \ubb38\uc81c \ub4f1\uc758 \uc77c\ubc18\uc801 \uc99d\uc0c1\ub3c4 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc2e0\uccb4\uc801 \uc99d\uc0c1<\/h3>\n<ul>\n<li>\uc720\ubc29 \ud1b5\uc99d, \ud33d\ucc3d, \uc555\ud1b5<\/li>\n<li>kram<\/li>\n<li>\ud33d\ub9cc\uac10<\/li>\n<li>\ub450\ud1b5<\/li>\n<li>\ubcc0\ube44 \ub610\ub294 \uc124\uc0ac<\/li>\n<li>\ucee8\ub514\uc158 \uc800\ud558<\/li>\n<\/ul>\n<h3>\uc815\uc11c\uc801 \uc99d\uc0c1<\/h3>\n<ul>\n<li>\uae30\ubd84 \ubcc0\ud654<\/li>\n<li>\uc6b0\uc6b8\ud568<\/li>\n<li>\ubd88\uc548<\/li>\n<li>\uacfc\ubbfc\uc131<\/li>\n<li>\uc9d1\uc911\ub825 \uc800\ud558<\/li>\n<li>\uc88c\uc808\uac10<\/li>\n<li>\ud654\ub0b4\uae30 \uc26c\uc6c0<\/li>\n<\/ul>\n<h3>\uc77c\ubc18\uc801 \uc99d\uc0c1<\/h3>\n<ul>\n<li>\ud53c\ub85c<\/li>\n<li>\uac08\ub9dd<\/li>\n<li>\uc218\uba74 \ubb38\uc81c<\/li>\n<li>\uc2dd\uc695 \ubcc0\ud654<\/li>\n<li>\uc218\ubd84 \uc800\ub958<\/li>\n<\/ul>\n<h2>\ubcd1\uc778<\/h2>\n<p>PMS\uc758 \uc815\ud655\ud55c \uc6d0\uc778\uc740 \ubd88\ubd84\uba85\ud558\uc9c0\ub9cc \ud638\ub974\ubaac \ubcc0\ud654, \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \ubd88\uade0\ud615, \uc720\uc804\uc801 \uc694\uc778, \ud658\uacbd\uc801 \uc694\uc778 \ub4f1 \uc5ec\ub7ec \uc694\uc778\uc774 \uad00\ub828\ub41c \uac83\uc73c\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4.<\/p>\n<h3>\ud638\ub974\ubaac \ubcc0\ud654<\/h3>\n<p>\uc0dd\ub9ac\uc8fc\uae30 \ub3d9\uc548 \uc5d0\uc2a4\ud2b8\ub85c\uac90\uacfc \ud504\ub85c\uac8c\uc2a4\ud14c\ub860 \uc218\uce58\uc758 \ubcc0\ud654\uac00 PMS \uc99d\uc0c1\uc744 \uc720\ubc1c\ud558\ub294 \uac83\uc73c\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4. \uc0dd\ub9ac \uc804\uc5d0\ub294 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \uc218\uce58\uac00 \uae09\uaca9\ud788 \uac10\uc18c\ud558\uace0 \ud504\ub85c\uac8c\uc2a4\ud14c\ub860 \uc218\uce58\uac00 \uc0c1\ub300\uc801\uc73c\ub85c \uc99d\uac00\ud558\uba70 \uc774\ub7ec\ud55c \ubcc0\ud654\uac00 kram, \uc720\ubc29 \ud1b5\uc99d, \ud33d\ub9cc\uac10\uacfc \uac19\uc740 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \ubd88\uade0\ud615<\/h3>\n<p>\ud2b9\uc815 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \ubd88\uade0\ud615\ub3c4 PMS \uc99d\uc0c1\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5d0\uc2a4\ud2b8\ub85c\uac90\uacfc \ud504\ub85c\uac8c\uc2a4\ud14c\ub860\uc740 \uc138\ub85c\ud1a0\ub2cc\uacfc \ub178\ub974\uc5d0\ud53c\ub124\ud504\ub9b0\uacfc \uac19\uc740 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \uc218\uce58\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \uc774\ub7ec\ud55c \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc740 \uae30\ubd84, \uc218\uba74, \uc2dd\uc695\uc744 \uc870\uc808\ud558\ub294 \ub370 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. PMS \ud658\uc790\uc758 \uacbd\uc6b0 \uc138\ub85c\ud1a0\ub2cc\uacfc \ub178\ub974\uc5d0\ud53c\ub124\ud504\ub9b0 \uc218\uce58\uac00 \uc0dd\ub9ac \uc804\uc5d0 \ub0ae\uc544\uc9c0\uace0 \uc774\ub7ec\ud55c \ubd88\uade0\ud615\uc774 \uae30\ubd84 \ubcc0\ud654, \ubd88\uc548, \uc218\uba74 \ubb38\uc81c\uc640 \uac19\uc740 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc720\uc804\uc801 \uc694\uc778<\/h3>\n<p>PMS\uc758 \uac00\uc871\ub825\uc740 \uc99d\uc0c1\uc758 \uc2ec\uac01\ub3c4\uc640 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \ud2b9\uc815 \uc720\uc804\uc790\uac00 PMS\uc758 \ubc1c\ubcd1\uc5d0 \uc5ed\ud560\uc744 \ud558\ub294 \uac83\uc73c\ub85c \uc5ec\uaca8\uc9c0\uc9c0\ub9cc \uc815\ud655\ud55c \uc720\uc804\uc801 \uae30\uc804\uc740 \uc544\uc9c1 \uc644\uc804\ud788 \ubc1d\ud600\uc9c0\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ud658\uacbd\uc801 \uc694\uc778<\/h3>\n<p>\uc2dd\uc774, \uc6b4\ub3d9, \uc2a4\ud2b8\ub808\uc2a4 \ub4f1\uc758 \ud658\uacbd\uc801 \uc694\uc778\ub3c4 PMS \uc99d\uc0c1\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\uc815 \uc74c\uc2dd(\uc608: \uc18c\uae08\uae30 \ub9ce\uc740 \uc74c\uc2dd, \uac00\uacf5\uc2dd\ud488, \uce74\ud398\uc778)\uc740 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uace0 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \uae30\uc220\uc740 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uce58\ub8cc\ubc95<\/h2>\n<p>PMS\uc758 \uce58\ub8cc\ubc95\uc740 \uc99d\uc0c1\uc758 \uc2ec\uac01\ub3c4\uc640 \uc720\ud615\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4. \uc790\uae30 \uad00\ub9ac \uae30\uc220, \uc57d\ubb3c \uce58\ub8cc, \ub300\uccb4 \uc694\ubc95 \ub4f1 \ub2e4\uc591\ud55c \uce58\ub8cc \uc635\uc158\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc790\uae30 \uad00\ub9ac \uae30\uc220<\/h3>\n<ul>\n<li><strong>\uc2dd\uc774 \uad00\ub9ac:<\/strong> PMS\ub97c \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\ub294 \uc2dd\ud488(\uc608: \uc18c\uae08\uae30 \ub9ce\uc740 \uc74c\uc2dd, \uac00\uacf5\uc2dd\ud488, \uce74\ud398\uc778)\uc744 \ud53c\ud558\uace0 \uacfc\uc77c, \ucc44\uc18c, \uc804\uace1\uacfc \uac19\uc740 \uac74\uac15\ud55c \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9:<\/strong> \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 PMS \uc99d\uc0c1, \ud2b9\ud788 kram, \uae30\ubd84 \ubcc0\ud654, \ubd88\uc548\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 PMS \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc694\uac00, \uba85\uc0c1, \uc2ec\ud638\ud761 \uc6b4\ub3d9 \ub4f1\uc758 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \uae30\uc220\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74:<\/strong> \ucda9\ubd84\ud55c \uc218\uba74\uc740 \uc804\uccb4\uc801\uc778 \uac74\uac15\uacfc \uc548\ub155\uc5d0 \ud544\uc218\uc801\uc774\uba70 PMS \uc99d\uc0c1\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc57d\ubb3c \uce58\ub8cc<\/h3>\n<p>PMS \uc99d\uc0c1\uc774 \uc2ec\uac01\ud55c \uacbd\uc6b0 \uc57d\ubb3c \uce58\ub8cc\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. PMS \uce58\ub8cc\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc57d\ubb3c\ub85c\ub294 \ub2e4\uc74c\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \ud56d\uc5fc\uc99d\uc81c(NSAIDs):<\/strong> \uc774\ubd80\ud504\ub85c\ud39c\uacfc \ub098\ud504\ub85d\uc13c\uacfc \uac19\uc740 NSAID\ub294 kram\uacfc \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud638\ub974\ubaac \uce58\ub8cc:<\/strong> \ud638\ub974\ubaac \uce58\ub8cc\ub294 PMS \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uae30 \uc704\ud574 \ud638\ub974\ubaac \uc218\uce58\ub97c \uc870\uc808\ud569\ub2c8\ub2e4. \uacbd\uad6c \ud53c\uc784\uc57d, \ud53c\ubd80 \ud328\uce58, \ud638\ub974\ubaac \uc8fc\uc0ac\uc81c \ub4f1 \ub2e4\uc591\ud55c \ud638\ub974\ubaac \uce58\ub8cc \uc635\uc158\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud56d\ubd88\uc548\uc81c:<\/strong> \uc54c\ud504\ub77c\uc878\ub78c\uacfc \ub85c\ub77c\uc81c\ud31c\uacfc \uac19\uc740 \ud56d\ubd88\uc548\uc81c\ub294 \ubd88\uc548\uacfc \uacfc\ubbfc\uc131\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud56d\uc6b0\uc6b8\uc81c:<\/strong> \ud50c\ub8e8\uc625\uc138\ud2f4\uacfc \uc138\ub974\ud2b8\ub784\ub9b0\uacfc \uac19\uc740 \ud56d\uc6b0\uc6b8\uc81c\ub294 \uae30\ubd84 \ubcc0\ud654\uc640 \uc6b0\uc6b8\ud568\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub300\uccb4 \uc694\ubc95<\/h3>\n<p>\uc57d\ubb3c \uce58\ub8cc \uc678\uc5d0\ub3c4 \ub2e4\uc74c\uacfc \uac19\uc740 \ub300\uccb4 \uc694\ubc95\uc774 PMS \uc99d\uc0c1\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uce68\uc220:<\/strong> \uce68\uc220\uc740 \uc0dd\ub9ac\uc8fc\uae30\ub97c \uc870\uc808\ud558\uace0 PMS \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ud608\ud654 \uc57d\ucd08:<\/strong> \ub2f9\uadc0\uc640 \ud64d\ud654\uc640 \uac19\uc740 \ud65c\ud608\ud654 \uc57d\ucd08\ub294 kram\uacfc \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc \ubcf4\ucda9\uc81c:<\/strong> \ube44\ud0c0\ubbfc B6, \ub9c8\uadf8\ub124\uc298, \uce7c\uc298\uacfc \uac19\uc740 \ube44\ud0c0\ubbfc \ubcf4\ucda9\uc81c\ub294 PMS \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uacb0\ub860<\/h2>\n<p>\uc0dd\ub9ac\uc804\uc99d\ud6c4\uad70(PMS)\uc740 \uc5ec\uc131\uc5d0\uac8c \ud754\ud55c \uc0c1\ud0dc\ub85c \uc2e0\uccb4\uc801, \uc815\uc11c\uc801, \ud589\ub3d9\uc801 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uc99d\uc0c1\uc758 \uc2ec\uac01\ub3c4\ub294 \uc5ec\uc131\ub9c8\ub2e4 \ub2e4\ub974\uba70 \uc77c\ubd80 \uc5ec\uc131\uc740 \uc0dd\ud65c\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc815\ub3c4\ub85c \uc2ec\ud55c \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4. \uc790\uae30 \uad00\ub9ac \uae30\uc220, \uc57d\ubb3c \uce58\ub8cc, \ub300\uccb4 \uc694\ubc95 \ub4f1 \ub2e4\uc591\ud55c \uce58\ub8cc \uc635\uc158\uc744 \ud1b5\ud574 PMS \uc99d\uc0c1\uc744 \uad00\ub9ac\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. PMS\uac00 \uc758\uc2ec\ub418\ub294 \uacbd\uc6b0 \uc801\uc808\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \uc704\ud574 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0dd\ub9ac\uc804\uc99d\ud6c4\uad70(PMS)\uc740 \uc5ec\uc131\uc5d0\uac8c \ud754\ud55c \uc0c1\ud0dc\ub85c \uc2e0\uccb4\uc801, \uc815\uc11c\uc801, \ud589\ub3d9\uc801 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uc99d\uc0c1\uc758 \uc2ec\uac01\ub3c4\ub294 \uc5ec\uc131\ub9c8\ub2e4 \ub2e4\ub974\uba70 \uc77c\ubd80 \uc5ec\uc131\uc740 \uc0dd\ud65c\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc815\ub3c4\ub85c \uc2ec\ud55c \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4. \uc790\uae30 \uad00\ub9ac \uae30\uc220, \uc57d\ubb3c \uce58\ub8cc, \ub300\uccb4 \uc694\ubc95 \ub4f1 \ub2e4\uc591\ud55c \uce58\ub8cc \uc635\uc158\uc744 \ud1b5\ud574 PMS \uc99d\uc0c1\uc744 \uad00\ub9ac\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":4,"featured_media":252,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[206,273,275,205,223,274,256,258],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/newspacity.com\/wp-content\/uploads\/2024\/04\/pexels-photo-6471428.jpeg","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/newspacity.com\/wp-json\/wp\/v2\/posts\/232"}],"collection":[{"href":"https:\/\/newspacity.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newspacity.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newspacity.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/newspacity.com\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":1,"href":"https:\/\/newspacity.com\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"predecessor-version":[{"id":253,"href":"https:\/\/newspacity.com\/wp-json\/wp\/v2\/posts\/232\/revisions\/253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newspacity.com\/wp-json\/wp\/v2\/media\/252"}],"wp:attachment":[{"href":"https:\/\/newspacity.com\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newspacity.com\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newspacity.com\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}